Today I wrote My Ludum Dare 47 Experience which I’m counting as today’s journal entry.

I just wanted to put a few notes here from therapy today.

CBT Homework

• Journal Feelings during Thursday group therapy sesh.
• Up the ante– GO TO GROUP GATHERINGS
• Tell K. about my ACCOMPLISHMENTS during next therapy sesh on Oct 19.
• Update care plan next sesh

Also the Module 10 & 11 of Shy no Longer had me do some intermediate steps for achieving my goals. An intermediate step for calling a person every day is to make a list of people who I would call.