I think I’ve made a connection which has informed me on exactly why I sometimes wake up completely exhausted. It’s food. I was snacking on trail mix and raisins last night just about an hour or two before bed. That food in my stomach made it almost impossible for me…
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I feel insatiable 10. I’m getting high so high. Old habits. This will drive me straight into depression if I keep this up. It’s 4:51 AM. I spent the last 7 hours doing bullshit that I didn’t need to do. I could have gone to sleep at 9PM when I…
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I’m at therapy. I need to pee and poo but I’m holding it because I don’t know if the bathroom is occupied or not. I’m feeling very vulnerable and sad and afraid. It is fear that is preventing me from knocking on that restroom door. Oh, I just witnessed someone…
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